Envision your future and set your intentions for the new school year! Come out and decorate a board for your room to keep you on track to reach goals.…
Bring a sense of peace to your space with some Zen gardening. Plant small bamboo shoots and arrange your rocks around them, then take home for a cool peace of mind.…
Practice some mindfulness and fill up your jar with reminders of what you have been grateful for throughout the year. Take home and pull out one piece of paper when you need to think about the good things in life!…
Our Five Senses are how we experience our world, whether, through sight, sound, taste, touch, or smell, and are therefore an excellent way to tap into how we are feeling at any given time. Does a certain song trigger a…
Animals do so many interesting things, what can we learn from them? Animals, by their very nature, are focused on the moment. They don’t worry about yesterday or tomorrow. How can we as humans take a cue from animals around…