Avanzar and Trenton Free Public Library are providing a Digital Community Conversation focusing on mental health and self care skills to practice while coping with the traumatic experience of COVID-19, economic instability, and racial injustice. We will cover practices to maintain mental and physical wellbeing, after which participants can engage in conversation with facilitators through comments.

This program will be hosted on the Avanzar Facebook page and Trenton Free Public Library Facebook page.
All are welcome to participate.